"Dost thou love life? Then do not squander time, for that's the stuff life is made of." - Benjamin Franklin, 'Poor Richard's Almanack,' June 1746

“God gave you a gift of 86,400 seconds today. Have you used one to say "thank you?" - William A. Ward

"If it's never our fault, we can't take responsibility for it. If we can't take responsibility for it, we'll always be its victim." - Richard Bach

"[The body is] a marvelous machine...a chemical laboratory, a power-house. Every movement, voluntary or involuntary, full of secrets and marvels!" - Theodor Herzl

"Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God." - Phil 4:6

"You learn more quickly under the guidance of experienced teachers. You waste a lot of time going down blind alleys if you have no one to lead you." - W. Somerset Maugham

"The minute you settle for less than you deserve, you get even less than you settled for." - Maureen Dowd

"The recipe for perpetual ignorance is: be satisfied with your opinions and content with your knowledge." - Elbert Hubbard

"The human tendency to regard little things as important has produced very many great things." - Georg Christoph Lichtenberg

"The grass is not, in fact, always greener on the other side of the fence. Fences have nothing to do with it. The grass is greenest where it is watered. When crossing over fences, carry water with you and tend the grass wherever you may be." - Robert Fulghum

"Help others get ahead. You will always stand taller with someone else on your shoulders." - Bob Moawad

"There is no end to the adventures that we can have if only we seek them with our eyes open." - Jawaharlal Nehru

"The game of life is the game of boomerangs. Our thoughts, deeds and words return to us sooner or later, with astounding accuracy." - Florence Shinn

Chris Clark will be serving JavaFit Coffee from 6AM to 12PM today > Blacksburg Health & Fitness @ The Weight Club (Visit www.Java411.org for details)

"Do not trust all men, but trust men of worth; the former course is silly, the latter a mark of prudence." - Democritus

"Life is something like a trumpet. If you don't put anything in, you won't get anything out." - W.C. Handy

"Good character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient effort is needed to develop good character." - Heraclitus

Chris Clark will be serving JavaFit Coffee from 10:00AM to 1:00PM today at the 6th Annual Women's Health Event at The Inn at Virginia Tech

"Let us take things as we find them: let us not attempt to distort them into what they are not. We cannot make facts. All our wishing cannot change them. We must use them." - John Henry Cardinal Newman

"In this world nothing can be said to be
certain, except death and taxes." - Benjamin
Franklin, 1789

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." - Confucius

"To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others." - Tony Robbins

"Strength is happiness. Strength is itself victory. In weakness and cowardice there is no happiness. When you wage a struggle, you might win or you might lose. But regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." - Daisaku Ikeda

"It is more important to know where you are going than to get there quickly. Do not mistake activity for achievement." - Mabel Newcomber

"Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend them all the care, kindness and understanding you can muster. Your life will never be the same again." - Og Mandino

Chris Clark will be serving JavaFit Coffee from 7:30AM to 4:30PM at the Narrows Craft Show at NHS in Narrows, VA (Visit www.Java411.org for details)

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." - Brian Tracy

"The one who asks questions doesn't lose his way." - African Proverb

"The self is not something ready-made, but something in continuous formation through choice of action." - John Dewey

"So let's be honest with ourselves and not take ourselves too serious, and never condemn the other fellow for doing what we are doing every day, only in a different way." - Will Rogers

"Courage is doing what you're afraid to do. There can be no courage unless you're scared." - Eddie Rickenbacker

"A man does not have to be an angel in order to be a saint." - Albert Schweitzer

"The secret of a good memory is attention, and attention to a subject depends upon our interest in it. We rarely forget that which has made a deep impression on our minds." - Tryon Edwards